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This may substantively flounder on the three-phase psychic performance. A suitable method for diabetic patients to maintain the balance in their blood glucose levels, however, may have been discovered through research. New research shows that people who follow a keto diet to lose weight or treat diabetes should avoid sudden spikes in blood sugar levels.
As a rule of thumb, any fruit with less than 12 grams of net carbs per 100 grams can be consumed as a treat in a keto diet as long as you keep the serving size reasonable.